
One Step Ahead...
Another tough week.
Depression is still taking its toll - wanting me to not eat, or eat too much… not run, but workouts are okay.
This past week was to be the one to help reset things - to get back into good habits.
Up at 6, ensure I get my workout/run in before the end of the day… and that worked for all of 3/5 days I tried it.
I had originally thought that it was due to changing my anxiety medication, and now I am hoping that the change back will help some. But I’m now wondering if it isn’t just the medication.
This week is another new one - one foot in front of the other is all that I can do. Take my time - ensure that I am taking time to breathe.
I am the one thing in life I can control
I am inimitable
I am an original
I'm not falling behind or running late
I'm not standing still
This will pass.